LIFE & WELLBEING COACHING
Discover the very best version of yourself and unlock boundless energy and potential.
As a life and wellbeing coach, I'm here to guide you on a journey of self-discovery, empowerment, and positive change. Together, we'll unlock your true potential, overcome challenges, and create a fulfilling life that aligns with your values and desires.
Are you feeling stuck, overwhelmed, or disconnected? Do you crave more balance, joy, and purpose in your life? Whether you're seeking personal growth, career advancement, or improved relationships, I'm here to support you every step of the way.
Through a holistic approach that encompasses mind, body, and soul, we'll work together to identify your strengths, values, and limiting beliefs. I'll provide you with practical tools, proven techniques, and personalised strategies to help you break through barriers, develop new habits, and achieve lasting results.
My coaching sessions are tailored to your unique needs and goals. We'll delve into areas such as self-awareness, mindset, goal setting, time management, communication skills, stress reduction, and self-care. You'll learn how to manage your thoughts, emotions, and actions, and cultivate a positive mindset that empowers you to create the life you desire.
As your coach, I'll serve as your trusted confidante, motivator, and accountability partner. I'll challenge you to step out of your comfort zone, embrace change, and take inspired action towards your dreams. I'll celebrate your wins, provide constructive feedback, and help you navigate any obstacles along the way.
I believe that true transformation happens when you align your mind, body, and soul, and live in alignment with your authentic self. As a life and wellbeing coach, I'm committed to helping you cultivate a life of balance, fulfilment, and wellbeing.
Are you ready to embark on this empowering journey of self-discovery and personal growth? Let's take the first step together. Contact me today to schedule a complimentary consultation and explore how my coaching can support you in creating a life of purpose, joy, and wellbeing.
BUSINESS & EXECUTIVE COACHING
Helping business owners and entrepreneurs fulfil their potential personally and professionally.
Supporting managers and leaders to improve performance and efficiency in the workplace.
I work with high-performing business leaders, policymakers, and serial entrepreneurs who are willing to lean into their edge and discover a deeper potential. As a Coaching Psychologist, Psychotherapist, and an award-winning media professional with over 25 years of experience, I specialise in coaching highly talented individuals in the creative and healthcare industries.
My clients are high achievers, talented innovators, and mission-driven leaders, all with incredible backgrounds and living extraordinary lives. From all corners of the globe, they are committed to personal growth and development; dedicated to making a positive impact on the world.
Discover your REAL passions and live your life to the fullest
Achieve your highest ambition that aligns with your core values and purpose
Allow yourself the space and time to connect to what is important to you and your success
Unlock your true potential and achieve greater business and life success
Get clarity and go from where you are, to where you want to be in your career and life with consistency, certainty, and ease
Level-up and grow as a human to impact and serve people with your work and life
I offer an hourly session rate of £95 or bespoke packages tailored to your unique requirements, which we can discuss in a free discovery call to assess our suitability for working together.
A super-focused single session coaching strategy for a specific outcome.
A two-month strategic coaching plan for a focused transformation
• 5 x 60-minute sessions
My four-month signature coaching programme for deep discovery.
• 10 x 60-minute sessions
A year-long programme tailored to your ongoing needs.
• Bespoke package