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As a coach, I use a unique blend of transformational coaching, psychology, and neuroscience supporting you to discover the very best version of yourself. By understanding the elements which drive our behaviour, emotions, and thinking, I connect creatively with my clients, incorporating a spiritual, yet grounded, energetic level of mindset and insight, guiding and supporting you, through curiosity and intuitive awareness.

 

I work with a trauma-informed approach, co-creating and promoting personal empowerment and spontaneity of expression. Empathetic in nature, with excellent communication skills, my personal and professional ethics are based on attunement, independence, autonomy, and inclusion. ​My practice is disability-friendly, neurodiversity-informed, and LGBTQIA+ inclusive. I am committed to working with people whose native language is not English.

LIFE & WELLBEING COACHING

Discover the very best version of yourself, unlocking energy and potential.

I'm here to support you on a journey of self-discovery, empowerment, and positive change, through life and wellbeing coaching. Together, we'll unlock your true potential, overcome challenges, and create a fulfilling life that aligns with your values and desires. I work with people who are looking to make positive changes in their life, especially people looking for career changes, small business owners and serial entrepreneurs.

 

​My coaching sessions are tailored to your unique needs and goals. We'll delve into areas such as mindset, self-awareness, goal setting, time management, communication skills, stress reduction, and self-care. You'll learn how to manage your thoughts, emotions, and actions, and cultivate a positive mindset that empowers you to create the life you desire. I support neurodivergent clients, including autistic people and people with ADHD.

​I believe that true transformation happens when you align your mind, body, and spirit, and live in alignment with your authentic self. I'm committed to helping you cultivate a life of balance, fulfilment, and wellbeing.

EXECUTIVE COACHING

Supporting managers and leaders to fulfil their potential personally and professionally.

As an Executive Coach, I help people as they move towards their highest potential. With over 25 years’ experience working in media and broadcasting, I specialise in coaching professionals in the creative industries. I also have experience supporting leaders in the NHS and private healthcare, as well as people working in local government, education, and the third sector.

 

My approach is deeply personalised, focusing on unlocking your unique strengths and addressing any challenges you may face. I am committed to equality, diversity, and inclusivity, proudly working with neurodivergent clients, recognising, and celebrating the diverse ways in which individuals perceive and interact with the world.

 

Through my trauma-informed coaching, I tailor approaches that resonate directly with you, to support you in enhancing your leadership skills and career trajectory. Whether you're navigating complex corporate landscapes, seeking to refine your management techniques, or striving for personal growth as a leader, executive coaching empowers you to excel authentically.

 

With a blend of empathy, expertise, and a dedication to fostering an inclusive environment, I can support you in areas such as leadership and management, self-confidence and self-esteem, personal effectiveness, health and wellbeing, work-life balance, and interpersonal skills.

BACP logo.jpeg

I was featured in Coaching Today,

the journal of BACP Coaching.

This article first appeared in the July 2023 issue of Coaching Today, published by the British Association for Counselling and Psychotherapy. https://www.bacp.co.uk/bacp-journals/coaching-today/ ©BACP 2023.

I offer hourly sessions or bespoke packages tailored to your unique requirements, which we can discuss in a free discovery call.

POWER PLUS

A super-focused single session coaching strategy for a specific outcome.

90-minute session

 TRANSFORMATION

A two-month strategic coaching plan for a focused transformation.

5 x 60-minute sessions

DEEP DISCOVERY

My four-month signature coaching programme for deep discovery.

10 x 60-minute sessions

CONFIDANTE

A personalised coaching programme tailored to your ongoing needs.

Bespoke package

Are you ready for a journey of self-discovery and personal growth? Let's take the first step together.

Contact me to schedule a complimentary consultation.

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