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Life & wellbeing, spiritual, and executive coaching
blending psychology, psychotherapy, and creative transformation.

As a coach, I use a unique blend of transformational coaching, psychology, and neuroscience supporting you to discover the very best version of yourself. By understanding the elements which drive our behaviour, emotions, and thinking, I connect creatively with my clients, incorporating a spiritual, yet grounded, energetic level of mindset and insight, guiding and supporting you, through curiosity and intuitive awareness. ​​​

LIFE & WELLBEING COACHING

Discover the very best version of yourself, unlocking energy and potential.

I'm here to support you on a journey of self-discovery, empowerment, and positive change, through life and wellbeing coaching. Together, we'll unlock your true potential, overcome challenges, and create a fulfilling life that aligns with your values and desires. I work with people who are looking to make positive changes in their life, especially people looking for career changes, small business owners and serial entrepreneurs.

 

​My coaching sessions are tailored to your unique needs and goals. We'll delve into areas such as stress management, performance, mindset, self-awareness, goals, time management, communication, and self-care. You'll learn how to better manage your thoughts, emotions, and actions, and cultivate a positive mindset that empowers you to create the life you desire. I support neurodivergent clients, including autistic people and people with ADHD.

​I believe that transformation happens when you align your mind, body, and spirit, finding a deeper connection with your authentic self. I'm committed to helping you cultivate a life of balance, fulfilment, and wellbeing.

Spiritual Coaching

SPIRITUAL COACHING

A companioned path to who you truly are.

Spiritual Coaching is space held for the deeper questions — who you truly are, and what you're here for. My spiritual coaching takes an interfaith approach, drawing on Christian contemplative practice alongside Buddhist, Daoist, Hindu wisdom, as well as Earth-based spirituality. This work doesn't ask you to adopt a particular belief, but to listen more closely to the one you already carry. Together we explore what's stirring beneath the surface of your life: a longing for meaning, a sense of calling, a quiet invitation to grow.

 

This is accompaniment, not instruction — a gentle, honest companionship that honours your own tradition, doubts, and questions, wherever they lead. If you're sensing it's time to listen more deeply to your own life, I'd love to talk. Get in touch for an initial conversation, and let's see what wants to unfold.

EXECUTIVE COACHING

Supporting managers and leaders to fulfil their potential professionally.

As an Executive Coach, I help people as they move towards their highest potential. With over 25 years’ experience working in media and broadcasting, I specialise in coaching professionals in the creative industries. I also have experience supporting leaders in the NHS and private healthcare, as well as people working in local government, education, and the third sector.

 

My approach is deeply personalised, focusing on unlocking your unique strengths and addressing any challenges you may face. I am committed to equality, diversity, and inclusivity, proudly working with neurodivergent clients, recognising, and celebrating the diverse ways in which individuals perceive and interact with the world.

 

Through my trauma-informed coaching, I tailor approaches that resonate directly with you, to support you in enhancing your leadership skills and career trajectory. Whether you're navigating complex corporate landscapes, seeking to refine your management techniques, or striving for personal growth as a leader, executive coaching empowers you to excel authentically.

 

With a blend of empathy, expertise, and a dedication to fostering an inclusive environment, I can support you in areas such as leadership and management, self-confidence and self-esteem, personal effectiveness, health and wellbeing, work-life balance, and interpersonal skills.

I offer hourly sessions or bespoke packages tailored to your unique requirements, which we can discuss in a free discovery call.

POWER PLUS

A super-focused single session coaching strategy for a specific outcome.

90-minute session

 TRANSFORMATION

A three-month strategic coaching plan for a focused transformation.

6 x 60-minute sessions

DEEP DISCOVERY

My six-month signature coaching programme for deep discovery.

12 x 60-minute sessions

CONFIDANTE

A personalised coaching programme tailored to your ongoing needs.

Bespoke package

What Next?

Are you ready for a journey of self-discovery and personal growth? 

Why not read some testimonials from former coaching clients?

If you're not sure where to start, that's alright — get in touch

and we can schedule a complimentary consultation.

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